Coaching

Welcome Peak-Seekers!

Congratulations on the first step to strengthening your relationship.

Before you book our Coaching Services, let’s discuss how Coaching is different from Therapy.

 

  • Coaching emphasizes how we can move forward and make changes in the present and future. Whereas therapy can dig more into your past to understand your behaviors and motivations.
  • Coaching provides the tools to create new habits.
  • Your coach serves as an accountability partner to ensure the tools are being put to use properly